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Psychologist in Bilbao · Gran Vía 63 Bis

Understand what is happening.And take a first step with support.

You don’t have to wait until you feel worse or be able to explain perfectly what is going on. In the first session we bring some order, understand what you need and agree on a realistic next step.

  • In person or online
  • First session · €40
  • 60 minutes
June Amores, health psychologist at MediBilbao Salud
June AmoresHealth psychologistAinhoa Delgadoand Ainhoa Delgado

Tell us how we can help

We will get in touch to briefly understand what you need and offer you an appointment.

*We respond to your request the same day · Asking for information commits you to nothing.

Appointments are held in Spanish. If you need another language, let us know when you book and we will tell you whether it is possible.

Healthcare centreAuthorised
A plan you can understandClear goals, reviewed together
Two formatsIn person in Bilbao or online
Google reviews5.0 · 26 reviews

You may still be functioning on the outside, but something weighs on you inside.

You keep working, looking after others, getting things done. And yet your mind won’t stop, your body can’t rest, or there is a sadness you can’t say when it started.

You don’t need to have it all figured out before asking for some first guidance.

See how we can help

What worries you, and how we work on it.

These are the most common reasons people come to see us. For each one we explain what people tend to notice, what we do in session and who you can work with.

01

Anxiety and constant worry

What you notice

  • “I anticipate everything that could go wrong”
  • “My chest feels tight for no clear reason”
  • “I avoid situations in case I get overwhelmed”

How we work on it

  • Understanding what triggers the anxiety and what keeps it going.
  • Regulation techniques to bring down your body’s activation.
  • Gradually getting back to what you have stopped doing.
With June or Ainhoa
02

Sadness, apathy and lack of motivation

What you notice

  • “Nothing excites me like it used to”
  • “I struggle to get up and start the day”
  • “I isolate myself even though I don’t want to”

How we work on it

  • Assessing with you how your mood is and how long it has been like this.
  • Rebuilding routines and activities that keep you going.
  • Working on the thoughts that pull you down further.

If you are having thoughts of harming yourself, call 024 (Spain’s suicide prevention line) or 112.

With June or Ainhoa
03

Stress and burnout at work

What you notice

  • “I get home and keep thinking about work”
  • “I sleep badly and wake up tired”
  • “I snap at the smallest thing”

How we work on it

  • Identifying what is wearing you down and what is in your control.
  • Learning to set limits and truly switch off.
  • Getting your rest and energy back.
With Ainhoa or June
04

Self-esteem and insecurity

What you notice

  • “I feel I’m not good enough”
  • “I compare myself with everyone”
  • “I find it hard to say no”

How we work on it

  • Identifying how you talk to yourself and where that voice comes from.
  • Practising more confident ways of relating to others.
  • Recognising what you do well without playing it down.
With Ainhoa
05

Couples and relationships

What you notice

  • “We always argue about the same thing”
  • “We don’t understand each other like before”
  • “I don’t know if I want to carry on”

How we work on it

  • A neutral space where you can both talk.
  • Improving communication and the way you resolve conflicts.
  • Making a clear decision, whether you stay together or not.
With June
06

Grief and loss

What you notice

  • “Since they died I can’t pick myself up”
  • “I feel I should be better by now”
  • “I find it hard to talk about it with my family”

How we work on it

  • Making room for what you feel, without deadlines.
  • Understanding your process and what is making it harder.
  • Finding a way to move forward while carrying the memory.
With June

Not listed here? See our psychology guides or tell us in the form.

Get to know her before you decide anything.

The first session costs €40 so you can try it with no commitment. You meet your psychologist, tell her what is going on at your own pace and leave with clear guidance. Then you decide whether you want to continue.

First session

40€

  • 60 minutes with your psychologist
  • In person in Bilbao or online
  • No commitment to continue
June Amores, health psychologist at MediBilbao Salud
5.0 · 41 reviews on Doctoralia

Health psychologist · Reg. BI06065

June Amores

“Therapy can go deep… but it doesn’t have to feel cold or distant.”

Ainhoa Delgado, health psychologist at MediBilbao Salud
5.0 · 19 reviews on Doctoralia

Health psychologist · Reg. EUS-04281

Ainhoa Delgado

“Each of us carries a backpack full of experiences. Sometimes it starts to weigh more than we can carry.”

Not sure who is the best fit for you? Tell us briefly in the form and we will guide you.

What those 60 minutes look like.

You don’t need to arrive with a diagnosis or a perfect explanation. That is what the first session is for.

  1. 0′

    You tell us what is going on

    At your own pace and in your own words. We ask just enough to understand how it shows up in your daily life.

  2. 20′

    We understand what keeps it going

    We put your story in order and see which factors are influencing your distress.

  3. 40′

    We suggest a plan

    Clear, understandable goals and the kind of work that would make sense for you.

  4. 60′

    You decide

    If you want to continue, we book the next session. If not, you leave with clear guidance and no commitment.

If you decide to continue

“The next step is based on what is happening to you, your circumstances and what you want to work on.”

Cognitive behavioural therapy

Understanding thought and behaviour patterns linked to what brought you here.

Emotional regulation

Learning tools to manage intensity and regain some breathing room.

Goals that are reviewed

They are reviewed with you according to your situation, your pace and what happens during the process.

Clear prices to get started.

Individual session fees. Before booking we confirm the format, professional and availability.

Try it with no commitment

First individual session

€40 · 60 minutes

  • In person or online
  • Initial assessment and next steps
  • You decide afterwards whether to continue
Book a first session

Individual session

€60 · 60 minutes

  • Follow-up based on your goals
  • In person or online
Check availability
Save €50

5-session pack

€50 / session

€250 in total €300

  • 5 sessions of 60 minutes
  • Progress review based on your goals
Ask about the pack
Save €110

10-session pack

€49 / session

€490 in total €600

  • 10 sessions of 60 minutes
  • The lowest price per session
Ask about the pack

Savings are calculated against the €60 single session. If you need to confirm a specific condition before booking, mention it in the form or call us on +34 944 32 96 70.

Traditional psychologist vs the MediBilbao method.

The difference isn’t talking more: it is understanding better what is happening to you and turning it into a clear, human path of work tailored to you.

Traditional psychologist

Talking without a roadmap

  • Sessions focused on recounting what happens, without always knowing what to do next.
  • General advice that can feel far from your reality.
  • Little clarity about the goals, the process and the next step.
MediBilbao method

Clarity and direction from the first session

  • We put your story in order and identify what is influencing your distress.
  • We turn what brought you here into concrete, understandable goals.
  • We review the process with you so you don’t feel lost during therapy.

Psychonutrition.

Your relationship with food, weight and emotions, addressed by clinical nutrition and health psychology together, sharing a medical record on the same floor.

  • Psychology
  • Nutrition

What patients say after their visit.

Experiences shared on Google by people seen in our Psychology clinic.

Patient reviews are shown in their original Spanish.

5,0

Based on 26 Google reviews

On Doctoralia: June 5.0 (41 reviews) · Ainhoa 5.0 (19 reviews)

«Me he encontrado muy a gusto, me ha transmitido tranquilidad. Es una chica muy amable a la hora de hablar. Sobre todo cuando no has ido nunca, necesitas notar esa confianza y ella te hace sentirte cómoda.»
Maria Hidalgo · reseña en Google

Psychology guides, written by our team.

Practical information on common reasons for consultation, to help you understand what you are going through before you come.

Anxiety

Relationships

Stress

Sleep

Other topics

See all 54 guides

Psychological therapy online too, wherever you are.

Ask about online sessions ↗

Questions worth clearing up before you start.

This is not an emergency service. If you need immediate help, contact the emergency services (112).

Do I need to know exactly what is wrong to book?

No. Many people come feeling unwell, confused or stuck without being able to name it. The first session helps put what is happening in order and decide the next step together.

Does the first session commit me to continue?

No. That is why it costs €40: so you can meet your psychologist, ask your questions and decide calmly whether you want to continue.

Who will my first session be with?

With June Amores or Ainhoa Delgado, health psychologists in our Psychology team. You can tell us if you have a preference.

How long does it last and how much does it cost?

The first individual session lasts 60 minutes and costs €40. Follow-up individual sessions cost €60, or less with a pack: €50 per session with the 5-session pack (€250) and €49 with the 10-session pack (€490).

Can I come in person or online?

Yes. There are in-person sessions in Bilbao and online sessions; we will confirm the available option when we contact you.

How do I ask for information?

Use the form, call +34 944 32 96 70 or message us on WhatsApp to tell us briefly what you need.

Psychology clinic · Gran Vía 63 Bis

Take the first step.We call you, or you book yourself — whichever you prefer.

Leave your name and a phone number and we will contact you to confirm the professional, format and price. Or choose a slot that suits you directly in June’s or Ainhoa’s calendar.

Address
Gran Vía de Don Diego López de Haro 63 Bis · 2nd floor, office 6 · 48011 Bilbao · Get directions ↗
Phone and WhatsApp
+34 944 32 96 70 · +34 617 357 809 · Monday to Friday, 09:30–19:30
June Amores, health psychologist at MediBilbao Salud
June AmoresHealth psychologistAinhoa Delgadoand Ainhoa Delgado

Tell us how we can help

We will get in touch to briefly understand what you need and offer you an appointment.

*We respond to your request the same day · Asking for information commits you to nothing.

Appointments are held in Spanish. If you need another language, let us know when you book and we will tell you whether it is possible.