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Learn to eat well.Without restrictive diets.
Personalised clinical support from registered dietitian-nutritionists. We work with you, with real food, to build realistic habits you can keep.
and Jone MúgicaLeave your details and we will contact you to discuss your case and offer an appointment time.
SOUND FAMILIAR?
Diets that last three weeks, digestion that rules your day, hormonal changes you don’t quite understand. You are not short of willpower: you are missing a plan that fits your life.
You don’t need to have it all figured out: that is what the first appointment is for.
See how we can helpWHAT YOU’RE GOING THROUGH
These are the most common reasons people come to Nutrition. For each one we explain what people tend to notice, what we do in clinic and who you can work with.
If food causes you anxiety, binge eating or guilt, we work on it together with Psychology in our Psychonutrition unit.
Not listed here? See our nutrition guides or tell us in the form.
MEET YOUR NUTRITIONIST
In the first appointment we review your history, your blood tests and your daily routine. In the second we give you your tailored plan and explain it, with flexible menus and practical recipes.
First appointment
60€
Not sure who is the best fit for you? Tell us briefly in the form and we will guide you.
YOUR FIRST APPOINTMENT
If you have recent blood tests, bring them. With them and your daily routine we start building your plan.
Health background, what brings you here and your relationship with food.
We review any blood tests you bring, your sleep, your work and how you eat now.
We agree with you on what we want to achieve and in what order, without impossible targets.
With everything gathered we prepare your tailored plan and explain it at the next appointment.
After the first appointment
“We work with real food and nutrition education: no shakes, no meal replacements and no miracle diets.”
Your tailored plan, with flexible menus and practical recipes, explained in detail.
Organising your shopping, reading labels and handling meals out and events calmly.
We assess your progress, answer questions and adapt the plan as you go.
CLEAR PRICES
Single appointment or optional pack, with no compulsory commitment. Before booking we confirm the format, professional and availability.
€60 · 60 minutes
€45 / session
€43 / session
€258 in total €270
Savings are calculated against the €45 follow-up appointment. Nutrition appointments are private; we issue an invoice with the nutritionist’s registration number in case your insurance offers reimbursement.
NUTRITIONAL APPROACH
The difference between a diet you drop after three weeks and a way of eating you can keep lies in how it is built.
MULTIDISCIPLINARY UNIT
Your relationship with food, weight and emotions, addressed by clinical nutrition and health psychology together, sharing a medical record on the same floor.
REVIEWS
Reviews published by people seen in our Nutrition clinic.
Patient reviews are shown in their original Spanish.
On Doctoralia: María 5.0 (47 reviews) · Jone 5.0 (19 reviews)
María Pazos’s Google profile: 5.0 from 182 reviews
«Es una excelencia de nutricionista, explica todo súper bien, te resuelve todas las dudas que tengas, te da plantillas para tu objetivo y te manda toda la información que necesites.»LEARN MORE
Practical information on common nutrition questions, to help you prepare before your appointment.
Nutrition appointments online too, by video call.
Ask about online appointments ↗FREQUENTLY ASKED QUESTIONS
Nutritional care does not replace medical diagnosis or drug treatment when indicated. If the case requires it, it is combined with the appropriate medical follow-up.
We carry out a full initial assessment: dietary history, health background, recent blood tests, habits, schedule and goals, to design a plan tailored to you.
With everything gathered in the first appointment we prepare your plan, and at the second session we give it to you and explain it so you can introduce it gradually.
No. We work with real food and nutrition education, without shakes or meal replacements.
Yes. We offer plans adapted to digestive health, such as SIBO or irritable bowel syndrome, based on the medical prescription and individual clinical assessment.
Yes. We adapt eating to different hormonal stages and situations, such as perimenopause, menopause or PCOS.
Nutrition appointments are private. We issue a healthcare invoice with the professional’s registration number in case your policy offers reimbursement.
The first appointment costs €60 (60 minutes) and follow-ups €45. There is also an optional 6-session pack for €258 (€43 per session).
Yes. Nutrition care is available by video call for people who prefer not to travel to the Bilbao clinic.
Nutrition clinic · Gran Vía 63 Bis
Leave your name and a phone number and we will contact you to offer an appointment and time. Or choose a slot that suits you directly in María’s or Jone’s calendar.
and Jone MúgicaLeave your details and we will contact you to discuss your case and offer an appointment time.