Neck and back pain and stiffness
What you notice
- “My neck hurts by the end of the day”
- “My back feels tight almost all the time”
- “I wake up stiff in the mornings”
How we work on it
- We relate your discomfort to your posture, your work and your activity.
- Manual or myofascial treatment when indicated.
- Movement guidance you can keep up day to day.

