Health guides

Practical, sourced explanations of common health problems, reviewed by Dr. Itziar Gotxi Erezuma, a medical doctor at MediBilbao Salud in Bilbao, Spain.

• Peroneal Tendonitis: Symptoms, Treatment and RecoveryPeroneal tendonitis explained: symptoms, causes, how it differs from an ankle sprain or tear, treatment, exercises, recovery time and when to see a doctor.
• Clogged Ears: Causes, Home Remedies and When to WorryClogged or blocked ears: why it happens after a cold, sinus infection or flying, what helps at home, what to avoid and when to see an ENT doctor.
• Laryngopharyngeal Reflux (LPR): Symptoms, Diet and TreatmentLaryngopharyngeal reflux (silent reflux): symptoms like hoarseness and throat clearing, causes, diagnosis, diet, treatment and when to see an ENT doctor.